GRIN10 Grinding Performance Stack

How to use each product

GRIN10 Whey Isolate:

Add 1 scoop (32g) to 200–250ml of cold water or milk. Shake well in a shaker bottle for 15–20 seconds, or stir thoroughly with a spoon. Drink immediately. For a thicker shake, use milk. For faster absorption or if you have a sensitive gut, use water. Vary the liquid quantity for desired taste and consistency.

Note: If you stir with a spoon instead of using a shaker, you may notice a few clumps floating on top. That's not undissolved protein — it's the natural cocoa powder. A shaker bottle solves it in 15 seconds.

GRIN10 Pro creatine:

Dissolve 1 sachet in 200–300ml of water. Use a shaker for a uniform mix or stir thoroughly with a spoon. Vary the water quantity for desired taste. For a more refreshing drink, use cold water and consume immediately. Do not mix with milk.

Note: GRIN10 Pro creatine may form small clumps during storage. This is common and not a quality issue — efficacy remains unchanged.

GRIN10 Nitro focus:

Dissolve 1 sachet in 200–300ml of cold water. Shake well or stir thoroughly. Consume immediately. Do not mix with milk. Take 30–45 minutes before your workout to allow the caffeine and pump ingredients to kick in before your first working set.

When to use — your training day:

30–45 minutes before workout — 1 sachet Nitrofocus in 300–400ml cold water. Wait for it to kick in, then start your warm-up.

Within 30 minutes after workout — 1 scoop Whey Isolate in 200–250ml water or milk. Covers immediate recovery and kick-starts muscle protein synthesis.

With your post-workout meal (or anytime that day) — 1 sachet ProCreatine in 200–300ml water. Taking it after food is preferable for absorption.

When to use — your rest day:

Skip the Nitro focus – Nitrofocus contains caffeine. Avoid it on rest days.Save it for training days only — this also helps prevent caffeine tolerance from building up.

Take Pro creatine as usual — 1 sachet, anytime, preferably after a meal. Creatine works through sustained muscle saturation, not single-dose timing, so daily consistency on rest days matters more than the exact time.

Whey Isolate as needed — between meals, with breakfast, or as an evening protein top-up to hit your daily protein target.

Tips:

1. Don't use hot water or hot milk to dissolve any of the three products. It creates lumps and affects texture.
2. Don't take all three at the same time. The order is: pre-workout → train → whey →ProCreatine with meal.
3. Don't exceed the recommended servings — 2 scoops Whey Isolate, 1 sachet ProCreatine, 1 sachet NitroFocus per day, unless your trainer or doctor recommends otherwise.
4. Stay hydrated. Higher protein and creatine intake increases your water requirement — aim for 3–4 litres on training days.
5. Be patient with creatine. Strength gains typically show in 3–4 weeks of consistent daily use, not overnight.

Pair the stack with a balanced diet. Supplements amplify training results — they don't replace nutrition.

1. Third-Party Lab Tested
   Grin10 Whey Protein Isolate is tested by an accredited, independent laboratory. The Certificate of Analysis (COA) for each batch confirms:
   • Protein content.
   • Absence of amino acid spiking agents.
   • Microbiological safety standards.
   • Absence of heavy metals above permissible limits.Certificate of Analysis: Please mail us your Order Id along with your name, telephone no. We will share analysis report.Fssai lic.no.11222999000721

1. Why stacks are cheaper than individual purpose?

When you buy the three products together, we pack one box, generate one invoice, ship one parcel, and process one payment. When you buy them separately across three orders, we incur those costs three times over. Stack purchases also move our inventory faster — a shorter turnaround time means lower holding costs, fresher stock reaching you, and better cash flow for us to reinvest into the next batch. The stack lets us pass all of these savings back to you.

2. I’m new to supplements. Is this stack too advanced for me?

This has nothing to do with whether you are new to supplements. The use of stacks/supplements is associated to level of training and goal.

If you are new to training this stack is not starting point. Because beginners needs to focus on learning proper lifting techniques.Once your lifting technique is solid, start lifting heavy, built consistency, chasing progressive overload– this stack will give you maximum benefits.

3. I want to try a sample. Is sample packs available?

Yes, paid sample packs are available at a nominal cost. Please drop us a mail atcontact@grin10.in or contact us on +91 8747900721. Our team will do the needful. The sample cost also will be refunded, once you purchase the product.